New Jersey is located in the northeastern United States. It borders New York to the northeast, the Atlantic Ocean to the east and south, Delaware to the southwest, and Pennsylvania to the west. Covering about 8,723 square miles, New Jersey is the fifth-smallest state in the U.S. but one of the most densely populated, with approximately 9,548,215 residents (2025 estimate). The capital city is Trenton, and the state lies in the Eastern Time Zone (UTC - 5).
Nicknamed the “Garden State,” New Jersey is known for its fertile farmland and long history of agriculture. Despite its small size, every county in the state falls within the combined metropolitan areas of New York City or Philadelphia. This state is also a popular travel destination thanks to its Atlantic beaches, historic landmarks, and lively boardwalk towns. From charming coastal communities to family attractions, visitors can easily explore the state using clear driving directions between cities and coastal destinations.